Salad

Quick and easy salad

Salmon and barley salad
First course, Salad, Uncategorized

Salmon and barley salad: the recipe for the first summer dish to be enjoyed on the beach

The salmon and barley salad is an ideal first course for a fresh and tasty summer lunch, excellent to be consumed on the beach. A light and genuine dish made with pearl barley and fresh salmon, enriched with baby spinach, avocado and celery, which give the dish an appetizing and aromatic flavour, which will satisfy […]

African horned melon
Health, Salad

Kiwano or African horned melon: the strange tropical fruit that tastes like cucumber and banana

African horned melon, Its flavour is delicate and the taste is reminiscent of a mix between banana and cucumber: it is kiwano, a colourful tropical fruit also known as African horned melon or African horned cucumber. Increasingly present also in western markets, kiwano has many useful beneficial properties and can be used in cooking raw […]

BEAN AND MINT SALAD
Quick & Easy, Salad

BEAN AND MINT SALAD

The broad bean and mint salad is a fresh and very tasty dish, ideal to serve as a side dish or even accompanied by bread bruschetta. It is a very simple and quick salad to make, you can use both fresh beans and frozen beans in bags. Once seasoned you can keep it for 2-3 […]

BEANS AND TUNA SALAD
Quick & Easy, Salad

BEANS AND TUNA SALAD

The bean and tuna salad is a quick and perfect dish to prepare at the last minute. In fact, you just need to combine the beans (even the ready-made ones) with the drained and slightly crumbled tuna. To make it even tastier and tastier, add the onion and a bunch of fresh parsley! It is […]