Salad

Quick and easy salad

Wild rice with lentils

Wild rice with lentils: the recipe for a tasty and light single dish

Wild rice with lentils is a tasty and nutritious single dish, also perfect for those who follow a vegetarian or vegan diet. The wild red rice, a valuable whole-grain variety with a unique texture, is boiled, then sautéed with a base of shallots, oil and rosemary, then mixed with Castelluccio lentils, Umbrian excellence with the …

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Apple radish salad with smoked trout

A fresh and light combination that combines the sweetness of apples with the spiciness of radishes and the smoky taste of trout fillets. An ideal dish as an appetizer or for brunch. Ingredients Small meal For 4 people 1 tablespoon of liquid honey4 tablespoons of white balsamic vinegar4 tablespoons of orange juicesaltpepper, an eg. quartet …

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Fresh broad bean salad: the recipe for a fresh and appetizing spring side dish

The fresh broad bean salad is inviting and easy to make a side dish, perfect for spring when the beans are in season. A delicate and fresh recipe, ideal to accompany fish dishes, but also to eat as a single dish. To make the salad, you can use raw broad beans, or blanch them for …

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Salmon and barley salad: the recipe for the first summer dish to be enjoyed on the beach

The salmon and barley salad is an ideal first course for a fresh and tasty summer lunch, excellent to be consumed on the beach. A light and genuine dish made with pearl barley and fresh salmon, enriched with baby spinach, avocado and celery, which give the dish an appetizing and aromatic flavour, which will satisfy …

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Barley salad with pesto and tomatoes: the recipe for an easy-to-make fresh dish

The barley salad with pesto and tomatoes is a fresh and genuine first course, perfect for a light lunch or dinner to be prepared in a few minutes. Pearl barley is a very easy cereal to cook that in this recipe we wanted to flavour with fragrant basil pesto, pine nuts and homemade extra virgin …

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Kiwano or African horned melon: the strange tropical fruit that tastes like cucumber and banana

African horned melon, Its flavour is delicate and the taste is reminiscent of a mix between banana and cucumber: it is kiwano, a colourful tropical fruit also known as African horned melon or African horned cucumber. Increasingly present also in western markets, kiwano has many useful beneficial properties and can be used in cooking raw …

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Moroccan lentil salad: the recipe of the summer and Mediterranean dish

The Moroccan lentil salad is a truly original and surprising summer dish. Of Maghreb origin, this preparation will conquer everyone for its explosive taste, thanks to the combination of the strength of spices, the freshness of mint and the sweetness of dried fruit, and the fragrant and irresistible aromas. To be served at a standing …

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