Oatmeal Yogurt Cups

Oatmeal Yogurt Cups

Oatmeal yogurt cups, they are very easy and perfect for a healthy and fresh breakfast! I recommend you prepare them in advance, store them in a food bag and stuff them in the morning for breakfast. We can use the yogurt we like best, white, fruit, vegetable or Greek yogurt! oatmeal yogurt cups can also be a tasty and healthy snack, instead of sugar I used honey and to mix everything with a banana. Let’s decorate them with whatever we prefer like jam, chocolate topping or fresh fruit! Let’s see together how to make them!

INGREDIENTS FOR OATMEAL YOGURT CUPS

a ripe banana
100 g of oat flakes
60 g of honey
yogurt to taste
fruit or topping to taste

Nutrition Facts

Servings: 5
Amount per serving
Calories 281
% Daily Value*
Total Fat 3.2g 4%, Saturated Fat 1.6g 8%, Cholesterol 8mg 3%, Sodium 156mg 7%, Total Carbohydrate 47.9g 17%, Dietary Fiber 3g 11%, Total Sugars 31.3g, Protein 15.6g, Vitamin D 0mcg 0%, Calcium 231mg 18%, Iron 0mg 1%, Potassium 383mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Preparation of Oatmeal Yogurt Cups

First in a bowl we cut and mash a banana.

We also combine the oat flakes and honey. We mix all the ingredients well and we must obtain a well-blended compound.

At this point, we take a well-oiled muffin mould. So we make our baskets, coating the inside of the mould and raise the edges well. We cook in a fan oven at 180 degrees for 20 minutes or in a static oven at 190 degrees for the same time.

Oatmeal Yogurt Cups

Once cooked, let them cool and then gently remove them from the mold.

Oatmeal Yogurt Cups

We will make the baskets with our favourite yoghurt and decorate as desired. I advise you to stuff them just before eating them, they are very fresh!

Oatmeal Yogurt Cups

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