Polenta poached egg, crispy polenta and spinach medallions are hidden under the poached eggs. The hollandaise sauce, refined with mustard, will make everything even more appetizing. Ingredients Main course For 8 pieces 500 g of ready-to-use polenta4 tablespoons of olive oil200 g of spinach for the saladsaltpepper250 g of hollandaise sauce3 tablespoons of grainy mustardoil […]
Green pineapple smoothie quick and easy. Fresh pineapple and banana with oak leaf lettuce and leaf spinach are combined in a unique aromatic combination that gives vitality throughout the day. Ingredients Beverage For 2 glasses of 3 l 200 g of pineapple (approx. 1/4 of pineapple)1 banana of approx. 100 g50 g spinach for salad […]
Quinoa meatballs with spinach. Easy and light recipe. Do you want a tasty, light and original second course? Then let’s try together with the recipe for Quinoa and Spinach Meatballs, a delicious vegetarian dish! Quinoa is a herbaceous plant that belongs to the same family as spinach and beetroot, its edible part is made up […]
Pineapple cookies are soft and delicious sweets, excellent for a delicious breakfast or snack, to be accompanied with a cup of tea or fruit juice. To make the dough you will only need flour, butter, powdered sugar and egg yolks, while for the filling you will need the pineapple in small pieces. The end result […]
Lasagna with zucchini and ham is a creamy and tasty first course: a white lasagna to be prepared as an alternative to the classic lasagna bolognese or zucchini lasagna. In this recipe, we have made the filling with zucchini, cooked ham, béchamel and stringy mozzarella to obtain a creamy and irresistible lasagna to prepare for […]
Saffron fennel, this vegetarian dish based on fennel, tomato paste, garlic and onion stewed in white wine, is easy to prepare and delicious to taste. Nutrition Facts Calories 2992% Daily Value*Total Fat 90.2g 116%, Saturated Fat 12g 60%, Cholesterol 0mg 0%, Sodium 2796mg 122%, Total Carbohydrate 178.4g 65%, Dietary Fiber 54.2g 193%, Total Sugars 50.4g, […]
Lasagna without bechamel is the light but equally tasty variant of the great classic of the Italian tradition. The egg pasta sheets, which you can make at home or buy ready-made, alternate with cream of pumpkin, mascarpone and diced mixed vegetables. In our version, we have chosen to use peppers, courgettes, snow peas, broccoli florets […]
Onion gratin is a simple and super tasty vegetarian dish. The onions are first blanched in water and vinegar, to make them tender and much more digestible, sprinkled with Parmesan and breadcrumbs, then baked in the oven until the surface is crisp and golden. The end result is a light and satisfying side dish, perfect […]
Wild rice with lentils is a tasty and nutritious single dish, also perfect for those who follow a vegetarian or vegan diet. The wild red rice, a valuable whole-grain variety with a unique texture, is boiled, then sautéed with a base of shallots, oil and rosemary, then mixed with Castelluccio lentils, Umbrian excellence with the […]
Rice puddings are typical treats of the Tuscan tradition, inevitable in most Florentine pastry shops. They appear as small greedy caskets: a fragrant shortcrust pastry shell contains a rice-based filling, cooked in milk until absorbed, and then mixed with a custard flavoured with citrus peel. A simple and delicate delight, with a crunchy and soft […]