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Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
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Lasagna without bechamel: the recipe for the original and super creamy
variant
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Lasagna without bechamel is the light but equally tasty variant of the great classic of the Italian tradition. The egg pasta sheets, which you can make at home or buy ready-made, alternate with cream of pumpkin, mascarpone and diced mixed vegetables. In our version, we have chosen to use peppers, courgettes, snow peas, broccoli florets and cherry tomatoes, but you can choose the ingredients of your filling according to personal tastes and seasonality. Quick and easy, lasagna without bechamel can also be prepared in advance and is perfect for brightening up any festive menu or Sunday lunch with the family. Find out how to make it by following our recipe step by step.
Ready in: 1H FOR 6 PEOPLE
Nutrition Facts
Calories 1503 % Daily Value* Total Fat 40.8g 52%, Saturated Fat 22.2g 111%, Cholesterol 131mg 44%, Sodium 390mg 17%, Total Carbohydrate 220.5g 80%, Dietary Fiber 30.2g 108%, Total Sugars 38.3g, Protein 73g, Vitamin D 0mcg 0%, Calcium 871mg 67%, Iron 12mg 68%, Potassium 2689mg 57%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
INGREDIENTS
SHEETS OF LASAGNA 250 gr ZUCCHINI 200 gr • 17 kcal DATTERINI TOMATOES 200 gr PEPPERS 2 • 79 kcal BROCCOLI 100 gr CAULIFLOWER 100 gr SNAP PEA (TACCOLA) 100 gr • 66 kcal RED ONION 100 gr • 21 kcal SALT as required • 21 kcal PEPPER as required • 79 kcal GRATED PARMESAN as required • 21 kcal FOR THE CREAM PUMPKIN 350 gr MASCARPONE 250 gr • 79 kcal The calories refer to 100 grams of the product
How to prepare lasagna without bechamel
Wash the vegetables, peel them and cut them into uniform chunks (1).
Peel the pumpkin and cut it into cubes. Cook them in a pan with a drizzle of oil, until they are very soft (2). Season with salt and pepper.
Boil the snap peas, cauliflower and broccoli in a pot with plenty of salted water (3); drain and set aside.
Blend the pumpkin, collect it in a bowl and add the mascarpone (4).
Chop the onion and sauté it in a pan with a drizzle of oil; add the peppers and let them cook for about ten minutes, then add the remaining vegetables (5) and cook. Salt and pepper.
Make the lasagna: cover the bottom of a baking dish with a first layer of pumpkin cream (6).
Arrange the lasagna sheets and the vegetables on top, then sprinkle with a little grated Parmesan cheese (7).
Continue to alternate the layers until all the ingredients are used up (8). Finish with a sprinkle of Parmesan cheese and bake at 180 ° C for about 30 minutes, or in any case until browned.
When the surface is golden brown, take the lasagna out of the oven, let it cool and then serve (9).
Advice
You can use both dry and fresh egg lasagna; if you wish not to pre-pack them in water, be careful to leave the pumpkin and mascarpone cream a little more liquid. If not, blanch them for a few minutes in boiling salted water, then drain them in a bowl with cold water: in this way you will stop cooking and not get burned. Spread them out on a clean cloth and let them dry thoroughly. Once cold, make your lasagna.
Lasagna without bechamel lends itself to numerous variations: you can use your favourite or seasonal vegetables at the time of preparation and, if you like, you can also stuff the layers with a few cubes of mozzarella, scamorza or smoked provola.
In case you don’t like pumpkin or can’t find it, you can also replace it with white cauliflower florets, peas or courgettes: the result will still be very creamy and equally successful.
For a lighter version, you can substitute the mascarpone with ricotta or a creamy spreadable cheese. For an even richer recipe, you can also add minced meat to the vegetables, so as to obtain a white sauce.
You can prepare the lasagna without bechamel in advance, even the day before, and bake it just before serving.
storage
Lasagna without bechamel can be stored in the refrigerator, in a special airtight container, for about 2-3 days.
Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
Looking for a recipe for sweet tapioca couscous that’s simple to prepare and ready to eat in 30 minutes? So don’t leave Special food and follow step by step this sweet and easy tapioca couscous recipe that will easily become one of your favourites. This frozen dessert is perfect for entertaining friends at home or taking them to a party, no one will resist taking a slice! 8 guests 30m Dessert Ingredients for making sweet and easy tapioca couscous: 3 cups of raw tapioca 400 millilitres of milk 120 grams of sugar (¾ cup) 100 grams of freshly grated coconut 1 pinch of salt Condensed milk to taste Nutrition Facts Servings: 8 Amount per serving Calories 332 % Daily Value* Total Fat 5.3g 7%, Saturated Fat 4.4g 22%, Cholesterol 4mg 1%, Sodium 47mg 2%, Total Carbohydrate 70.3g 26%, Dietary Fiber 1.6g 6%, Total Sugars 20.3g, Protein 2.2g, Vitamin D 0mcg 1%, Calcium 73mg 6%, Iron 3mg 15%, Potassium 82mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contrib...
wheat germ oil is obtained by cold pressing and without embryo solvents caryopsis of wheat. It is a very thick oil, yellow in color tending to ocher, used both for cosmetic purposes and for food use. Its main property is the richness of vitamin E ; it also has a high content of omega 3 and omega 6 . Wheat germ oil for skin care wheat germ oil is very nutritious and has antioxidant qualities; therefore, it helps to counteract cellular aging. It can be considered a natural anti-wrinkle . Wheat germ oil on the skin can be used in several ways: Instead of night cream . Apply a few drops of wheat germ oil to the face that is well cleansed and still damp, without forgetting to treat the area around the lips and around the eyes. As an anti-wrinkle pack . A couple of times a month, apply a generous amount of wheat germ oil to the skin of the face in the evening. Wait about fifteen minutes and remove the excess with gauze. After the shower . On still damp skin, apply a few drops of wheat germ o...
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