Hello, and welcome to Family Food! This is where I share my passion for cooking with the world. Good cooking means getting inspiration from the simple things around you: recent markets, different ingredients. It doesn't look sophisticated. Food is life. It depends on what you want...have fun with it.
Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
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Lasagna with zucchini and ham: the recipe for the simple and delicious
first course
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Lasagna with zucchini and ham is a creamy and tasty first course: a white lasagna to be prepared as an alternative to the classic lasagna bolognese or zucchini lasagna. In this recipe, we have made the filling with zucchini, cooked ham, béchamel and stringy mozzarella to obtain a creamy and irresistible lasagna to prepare for Sunday lunch, a special occasion or when you want to make something delicious. In a short time, you will bring to the table an exquisite dish that will conquer even the most demanding palates. Here’s how to prepare it.
Rady in: 40MIN FOR 4 PEOPLE
Nutrition Facts
Calories in the recipe 2524 % Daily Value* Total Fat 133.2g 171%, Saturated Fat 74.9g 374%, Cholesterol 478mg 159%, Sodium 2935mg 128%, Total Carbohydrate 217.5g 79%, Dietary Fiber 6.8g 24%, Total Sugars 9.8g, Protein 123.8g, Vitamin D 39mcg 196%, Calcium 1643mg 126%, Iron 5mg 31%, Potassium 1271mg 27%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
INGREDIENTS
LASAGNA SHEETS 200 gr • 21 kcal WELL DRY MOZZARELLA 250 gr COOKED HAM (PROSCIUTTO COTTO) 100 gr • 43 kcal ZUCCHINI 3 • 17 kcal GRATED PARMESAN 80 gr • 21 kcal EXTRA VIRGIN OLIVE OIL 1 tablespoon • 29 kcal SALT UP as required • 21 kcal GROUND BLACK PEPPER as required FOR THE BEANS MILK 700 ml • 79 kcal BUTTER 70 gr • 380 kcal FLOUR (TYPE 00) 70 gr • 750 kcal NUTMEG as required The calories refer to 100 grams of the product
How to prepare lasagna with courgettes and cooked ham
To make the béchamel, heat the milk over low heat (1). Put the butter in a saucepan, let it melt over low heat and add the flour while stirring constantly (2). Pour in the milk and continue stirring over medium heat, until you get a creamy consistency. Add salt, pepper and nutmeg (3) and let cool by covering the béchamel with cling film.
Wash the courgettes (zucchini), remove the ends and cut them into thin slices with a mandolin (4). Oil the bottom of a baking dish, cover the bottom with the first layer of lasagna, add the courgettes, the well-drained sliced mozzarella, the cooked ham, the bechamel and the grated Parmesan. Continue with the layers (5) until you finish the ingredients. Complete with the béchamel and grated Parmesan. Bake in the oven at 190 ° C for 30 minutes. Once ready, let them cool. Your lasagna with zucchini and ham is ready to be served (6).
Advice for lasagna with zucchini
To obtain an excellent final result, the béchamel must be a little more liquid, so it will not dry out too much during cooking; it is also important to distribute it evenly: in this way, you will get creamier lasagna.
You can replace the mozzarella with provola, scamorza, or with the soft cheese, you have available, to be added in slices or cubes.
There are many variations of lasagna that you can prepare, delicious and creative recipes for every occasion and for all tastes, to be prepared for Sunday lunch and on special occasions.
storage
You can keep lasagna with zucchini and ham for 2-3 days in the refrigerator in an airtight container.
Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
Looking for a recipe for sweet tapioca couscous that’s simple to prepare and ready to eat in 30 minutes? So don’t leave Special food and follow step by step this sweet and easy tapioca couscous recipe that will easily become one of your favourites. This frozen dessert is perfect for entertaining friends at home or taking them to a party, no one will resist taking a slice! 8 guests 30m Dessert Ingredients for making sweet and easy tapioca couscous: 3 cups of raw tapioca 400 millilitres of milk 120 grams of sugar (¾ cup) 100 grams of freshly grated coconut 1 pinch of salt Condensed milk to taste Nutrition Facts Servings: 8 Amount per serving Calories 332 % Daily Value* Total Fat 5.3g 7%, Saturated Fat 4.4g 22%, Cholesterol 4mg 1%, Sodium 47mg 2%, Total Carbohydrate 70.3g 26%, Dietary Fiber 1.6g 6%, Total Sugars 20.3g, Protein 2.2g, Vitamin D 0mcg 1%, Calcium 73mg 6%, Iron 3mg 15%, Potassium 82mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contrib...
wheat germ oil is obtained by cold pressing and without embryo solvents caryopsis of wheat. It is a very thick oil, yellow in color tending to ocher, used both for cosmetic purposes and for food use. Its main property is the richness of vitamin E ; it also has a high content of omega 3 and omega 6 . Wheat germ oil for skin care wheat germ oil is very nutritious and has antioxidant qualities; therefore, it helps to counteract cellular aging. It can be considered a natural anti-wrinkle . Wheat germ oil on the skin can be used in several ways: Instead of night cream . Apply a few drops of wheat germ oil to the face that is well cleansed and still damp, without forgetting to treat the area around the lips and around the eyes. As an anti-wrinkle pack . A couple of times a month, apply a generous amount of wheat germ oil to the skin of the face in the evening. Wait about fifteen minutes and remove the excess with gauze. After the shower . On still damp skin, apply a few drops of wheat germ o...
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