Hello, and welcome to Family Food! This is where I share my passion for cooking with the world. Good cooking means getting inspiration from the simple things around you: recent markets, different ingredients. It doesn't look sophisticated. Food is life. It depends on what you want...have fun with it.
Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
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Fava bean omelette: the recipe for a simple and tasty spring dish
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The fava bean omelette is a simple and tasty main course in spring, to be prepared also as a single dish for a quick and exquisite dinner or to be cut into squares for an aperitif or a buffet. To make it you will only need fresh broad beans (fava beans), eggs, onion and grated parmesan: the beans will be cooked in a pan with extra virgin olive oil, chopped onion and herbs, before adding them to the beaten eggs. You can then cook the fava bean omelette in a pan or in the oven, as in our preparation, it will still be very good: here’s how to prepare it.
Ready in: 30MIN FOR 4 PEOPLE Calories in the recipe: 1850 kcal
INGREDIENTS
FRESH SHELLED FAVA BEANS 400 gr EGGS 6 • 380 kcal GRATED PARMESAN 30 gr • 21 kcal WHITE ONION 1/2 • 661 kcal EXTRA VIRGIN OLIVE OIL as needed • 901 kcal SALT UP as required • 21 kcal GROUND BLACK PEPPER as required The calories refer to 100 grams of product
How to prepare the fava bean omelette
Peel the beans (1) and also remove the outer peel. Finely chop the onion (2), heat the extra virgin olive oil in a pan, add the chopped onion and brown it (3).
Add the beans and leave them to flavour for a few minutes over medium heat (4). Add the water, salt and pepper and cook with the lid on for about 15 minutes. Beat the eggs in a bowl with salt, pepper and grated Parmesan (5), add the broad beans and mix well. Pour the mixture into a 24 cm diameter pan lined with lightly greased parchment paper. Bake in a preheated oven at 180 ° C for 15 minutes or until golden brown. Your fava bean omelette is ready to be served (6).
Advice
If you use small beans for the preparation, you can also use them with the peel, as they are already tender: the final result will be more rustic. If you prefer, then, you can cook the broad bean omelette in a pan with a drizzle of extra virgin olive oil.
You can enrich the broad bean omelette by adding ricotta, bacon or boiled potatoes cut into cubes, so as to make your dish even more substantial, you can also flavour it with the addition of mint leaves or chopped parsley and replace Parmesan with pecorino or other grated cheese.
If you love this spring legume, you can cook fava beans in many ways, whether they are fresh or dried, they will always be tasty.
storage
You can keep the bean omelette for 1-2 days in the refrigerator in an airtight container.
Powdery mildew or white sickness is a cryptogamic disease, that is of fungal origin, which can affect sage plants and occurs on the leaves. This is the most frequent pathology among those that can affect this aromatic herb and occurs in particular with mild temperatures and high humidity. It is a very simple disease to identify: because the white patches that are seen on the leaves of the sage are very characteristic. A reader of Orto Da Coltivare, Barbara, asks me exactly what her plant can have, describing the symptoms of powdery mildew. I answer publicly because I think it may be useful for many to know how to defend themselves from this problem with natural methods and above all how to prevent it. Recognizing powdery mildew on sage Those who cultivate the vegetable garden will already know powdery mildew because it is a frequent pathology also on other cultivated plants, in particular on pumpkin and courgette. Powdery mildew is also called white sickness precisely because it ...
Looking for a recipe for sweet tapioca couscous that’s simple to prepare and ready to eat in 30 minutes? So don’t leave Special food and follow step by step this sweet and easy tapioca couscous recipe that will easily become one of your favourites. This frozen dessert is perfect for entertaining friends at home or taking them to a party, no one will resist taking a slice! 8 guests 30m Dessert Ingredients for making sweet and easy tapioca couscous: 3 cups of raw tapioca 400 millilitres of milk 120 grams of sugar (¾ cup) 100 grams of freshly grated coconut 1 pinch of salt Condensed milk to taste Nutrition Facts Servings: 8 Amount per serving Calories 332 % Daily Value* Total Fat 5.3g 7%, Saturated Fat 4.4g 22%, Cholesterol 4mg 1%, Sodium 47mg 2%, Total Carbohydrate 70.3g 26%, Dietary Fiber 1.6g 6%, Total Sugars 20.3g, Protein 2.2g, Vitamin D 0mcg 1%, Calcium 73mg 6%, Iron 3mg 15%, Potassium 82mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contrib...
wheat germ oil is obtained by cold pressing and without embryo solvents caryopsis of wheat. It is a very thick oil, yellow in color tending to ocher, used both for cosmetic purposes and for food use. Its main property is the richness of vitamin E ; it also has a high content of omega 3 and omega 6 . Wheat germ oil for skin care wheat germ oil is very nutritious and has antioxidant qualities; therefore, it helps to counteract cellular aging. It can be considered a natural anti-wrinkle . Wheat germ oil on the skin can be used in several ways: Instead of night cream . Apply a few drops of wheat germ oil to the face that is well cleansed and still damp, without forgetting to treat the area around the lips and around the eyes. As an anti-wrinkle pack . A couple of times a month, apply a generous amount of wheat germ oil to the skin of the face in the evening. Wait about fifteen minutes and remove the excess with gauze. After the shower . On still damp skin, apply a few drops of wheat germ o...
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