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Polenta poached egg
Main course

Polenta poached egg

Polenta poached egg, crispy polenta and spinach medallions are hidden under the poached eggs. The hollandaise sauce, refined with mustard, will make everything even more appetizing. Ingredients Main course For 8 pieces 500 g of ready-to-use polenta4 tablespoons of olive oil200 g of spinach for the saladsaltpepper250 g of hollandaise sauce3 tablespoons of grainy mustardoil […]

Green pineapple smoothie
Drinks

Green pineapple smoothie

Green pineapple smoothie quick and easy. Fresh pineapple and banana with oak leaf lettuce and leaf spinach are combined in a unique aromatic combination that gives vitality throughout the day. Ingredients Beverage For 2 glasses of 3 l 200 g of pineapple (approx. 1/4 of pineapple)1 banana of approx. 100 g50 g spinach for salad […]

quinoa meatballs
Quick & Easy

QUINOA MEATBALLS WITH SPINACH

Quinoa meatballs with spinach. Easy and light recipe. Do you want a tasty, light and original second course? Then let’s try together with the recipe for Quinoa and Spinach Meatballs, a delicious vegetarian dish! Quinoa is a herbaceous plant that belongs to the same family as spinach and beetroot, its edible part is made up […]

Saffron fennel
Quick & Easy

Saffron fennel with white wine

Saffron fennel, this vegetarian dish based on fennel, tomato paste, garlic and onion stewed in white wine, is easy to prepare and delicious to taste. Nutrition Facts Calories 2992% Daily Value*Total Fat 90.2g 116%, Saturated Fat 12g 60%, Cholesterol 0mg 0%, Sodium 2796mg 122%, Total Carbohydrate 178.4g 65%, Dietary Fiber 54.2g 193%, Total Sugars 50.4g, […]